Learn how to do a hip stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact: www.staceynemour.com Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters. Filmmaker: Nili Nathan
Related Blogs
- Class Schedule « Martial Arts Fitness Center
- 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy | Amazing Abs!
- Choosing the Best Martial Arts Style | Judo Mats
- Ninjutsu Training and Martial Arts For Fitness | Culinary Art
- MY HARDCORE INTENSE FITNESS WORKOUT !! Fitness Videos
- travel exercise equipment | Olde Towne Travel Blog
- exercise bike workout routine | Exercise and Fitness Reviews
- Sport Science Lab MMA Free exercise | MMA FIGHTS
- Pre and Post Workout Nutrition | Melinda's Fitness Blog
- Master’s Guide To Basic Self-Defense: Progressive Retraining Of The Reflexive Response | Health Insight
Posted in 
Tags:
HILARIOUS!! Now i cnt stop laffin while im doin it! It hurts so good ! lol
ah this feels really good rofl 1:25 haha cant see what shes doing over there… jkjk great stretch thanks, it helped alot…
1:15 she looks so hot when she does thsi and what she says is perfect for the timing.
What was I watching again? :p ..jk good vid.
“…uh-uh, like that!”
i really like dhis video of urs. becaures it is all about; ‘Mix Martial Arts’! which is a good warn-up for your body of training & fitness to do so.. if u are a true mma expert who’s has a black belt
can be Sweet! yo, plus she’s seen be to cute… for an woman…. bisides i’m more like the beginner leaver :[ BUT!!! i’ve well to be strong enough to be BEST OF THE BEST!!!! 
also i want to learn more about (MMA), so i’m going to give it a 4-POINTS!!!!! 
wow, she’s kinda hot….
her husband must like all the positions she does lol
“..oh, this feels good”
i was watching but forgot to listen,pigtails and a nice ass sorry buy true
This video is no longer available.
Where is the video.
great explanation!! thanks!
i could only put my leg on the dog, i don’t own a wall. nice vag by the way.
YYYYYYYYYYYAAAAAAAAAAAAAAYYYYYYYYYYYYY
squall all day
C’mon boii”s dont talk dirty about her she is soo nice always smiling @ us.
go squall! (ffviii version)
lol
Nice explanation of this exercise. Now I have free video my students can do at home and make sure that they do not hurt themselves. love this stuff.
Good stretch and good explanation. I like the pointer on how to protect the knee.
good vid and great stretch exercise but im afraid i was only really watching cause shes got a nice ass
she has a nice vagina
i was lookin at her vagoo
i’m a bad martial artist
i have no idea what the hell she is doing!
awesome.
that’s the best part