For both men and women. For self defense and urban combat.
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Urban combat? Where do you live?
All martial arts styles were originally developed for self defense. Some teachers still teach them that way. It is a student’s responsibility to check out the school prior to enrollment and make sure the teachers teach what you want to learn.
Technique, speed, skill will always take out brute strength. But, strength, speed and power will always help.
However, the number one thing is having a sound mind and believing in yourself. Look at Fedor, the number one fighter in the world. He and all other top fighters have said that fighting is 95% mental.
To be honest?
Martial arts. That’s what it was “created” for.
Now your next step is to find a teacher that can teach you that very concept. Because a style is useless unless you find the right instructor for you.